Fantastic Five Practice Video!

by Nina In his post Friday Q&A: Sequence for the Thoracic Spine Baxter shared a brusk sequence of 5 "fantastic" poses for i...

Video of the Week: Dynamic Bridge Pose 2.75

This version of Dynamic Bridge pose is around other version from the Krishnamacharya/TKV Desikachar tradition, which includes arm movements...

Our Most Popular Posts

by Nina Because the 6th anniversary of the Yoga for Healthy Aging weblog is coming upwards side past times side week, I idea I'd depos...

Video of the Week: The Importance of Agility

by Nina When Baxter was inwards Republic of Iceland latterly (co-leading a yoga run a peril amongst Melina Meza), he had an epiphany regar...

Happy Anniversary! Six Years of Yoga for Healthy Aging

by Nina It is our six-year anniversary yesterday! Celebrate amongst us this yr yesteryear listening ane time again to "Float," ...

Requesting Reader Feedback

Dear Readers, All the Newspapers inwards the World yesteryear Edmund Dulac After writing my post final Fri Our Most Popular Posts , I s...

Beth's Favorite Post: Yoga Therapy for Perfectionism

by Beth Beth's Closet My mention is Beth in addition to I am a Perfectionist! Some of you lot may recognize yourself inwards this...

Jill's Favorite Post: When Red Flags Should Be Raised (Yoga Snake Oil)

by Jill Ochre together with Red on Red past times Mark Rothko* As yoga grows inward popularity, it too breeds abundant misconceptions t...