Video of the Week: Dynamic Arms Overhead Pose 2

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IMPORTANT, MUST BE READ... : Video of the Week: Dynamic Arms Overhead Pose 2
Title : Video of the Week: Dynamic Arms Overhead Pose 2

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Video of the Week: Dynamic Arms Overhead Pose 2

IMPORTANT, MUST BE READ... Dynamic Arms Overhead Pose ii is a variation of dynamic Arms Overhead Pose that uses a strap some your arms or blocks betwixt your hands. This adds to a greater extent than pull edifice to the flexibility benefits of this dynamic pose.


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