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Two New Evidence-Based Studies on Yoga for Depression
By Unknown Kamis, 16 November 2017 depression pregnancy Ram Rao

Two New Evidence-Based Studies on Yoga for Depression

by Ram Light Through the Trees yesteryear Melina Meza Major Depressive Disorder (MDD), or only depression, is a me...
Fantastic Five Practice Video!
By Unknown 00.20 lainnya

Fantastic Five Practice Video!

by Nina In his post Friday Q&A: Sequence for the Thoracic Spine Baxter shared a brusk sequence of 5 "fantastic" poses for i...
Video of the Week: Dynamic Bridge Pose 2.75
By Unknown 00.00 lainnya

Video of the Week: Dynamic Bridge Pose 2.75

This version of Dynamic Bridge pose is around other version from the Krishnamacharya/TKV Desikachar tradition, which includes arm movements...
Self-Study for Emotional Well-Being
By Unknown Rabu, 15 November 2017 anger anxiety depression emotional well-being grief holding space Nina Zolotow precious pause self-study

Self-Study for Emotional Well-Being

by Nina Sunset Moment past times Marie Lossky (@Marie.Lossky on Instagram) I had ane of my trivial epiphanies the other 24-hour...
Intention + Idea = Action
By Unknown 23.20 intentions Jill Satterfield sankalpas School for Compassionate Action

Intention + Idea = Action

by Jill USNS Comfort past times Marie Lossky (@Marie.Lossky on Instagram) There’s therefore much going on correct ...
The Importance of Accessible Yoga
By Unknown 23.00 Accessible Yoga Baxter Bell Jivana Heyman

The Importance of Accessible Yoga

by Baxter Accessible Yoga past times Sarit Z Rogers of Sarit Photography A brusk piece back, nosotros were privileged to select a invi...
Our Most Popular Posts
By Unknown 22.40 lainnya

Our Most Popular Posts

by Nina Because the 6th anniversary of the Yoga for Healthy Aging weblog is coming upwards side past times side week, I idea I'd depos...
Video of the Week: The Importance of Agility
By Unknown 22.20 lainnya

Video of the Week: The Importance of Agility

by Nina When Baxter was inwards Republic of Iceland latterly (co-leading a yoga run a peril amongst Melina Meza), he had an epiphany regar...
Happy Anniversary! Six Years of Yoga for Healthy Aging
By Unknown 22.00 lainnya

Happy Anniversary! Six Years of Yoga for Healthy Aging

by Nina It is our six-year anniversary yesterday! Celebrate amongst us this yr yesteryear listening ane time again to "Float," ...
Waking the Witness
By Unknown 21.40 Beth Gibbs koshas The Witness Vijnanamayakosha

Waking the Witness

by Beth New Morning past times Dan Christensen According to yogic tradition, koshas are a layered model that maps 5 interrelated, mut...
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