IMPORTANT, MUST BE READ... : West coast weekend.....
Title : West coast weekend.....
West coast weekend.....
IMPORTANT, MUST BE READ...
Garage Gym has had a great summer season and its looking even better for the fall! We look forward to continuing help all of you achieve your goals, and live a healthy functional life. The path isnt easy but as your coach I am going to continually push you to get better, encourage you, and put goals in front of you to chase. We are changing numerous lives here, through simple methods. I encourage you to ask yourself, can I become BETTER?
Client highlight: John B
Iraq remote program client
Feb 2011 starting weight 196
Oct 2011 weight 173.
His bodyfat percentages have all dropped to below 9%. John is faster, stronger and has a great understanding of how to eat and train. His future is bright, his eyes are on the 2012 Crossfit Sectionals.
IMPORTANT, MUST BE READ...
Thank for your attention West coast weekend.....
my blog West coast weekend....., Have a nice day.
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