IMPORTANT, MUST BE READ... : Did you know?
Title : Did you know?
Did you know?
IMPORTANT, MUST BE READ...
San Diego Harbor
Even if you exercise, people that sit more than 6 hours a day are 40% more likely to die within the next 15 years. It has nothing to do with burning less calories. It goes into detail such as decreased blood flow, decreasing HDL levels, and shortening of tendons and ligaments.
Garage Gym is on a mission to re-define health and fitness. In 2012 we are going to be producing client results that speak volumes, and share information with the community that will blow your mind. Information like stated above, information that is 30+ years ahead of the normal medical community. We are working in coordination with the worlds top researchers, coaches and communities. We are going to answer what it means to be truely "fit" and how that varies from person to person, why eating less calories doesnt work, why exercise especially wrong exercise only leads to increased stress within the body leading to weightgain and frustration, sleep and its importance in burning fat and fighting off disease and how the lack of it is killing you, why exercising for most is not necessary more than 2-3x per week if done correctly, how eating more calories will result in creating the body you've always dreamed of.
These are just a few of the secrets we have at Garage Gym and those going through the journey now will be walking examples of what truely fit and healthy means.
Do not wait till new years to schedule your consultation with GG, we have limited spots that are filling up weekly.
"A year from now you will wish you had started today"
IMPORTANT, MUST BE READ...
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