IMPORTANT, MUST BE READ... : Congrats and Highlights
Title : Congrats and Highlights
Congrats and Highlights
IMPORTANT, MUST BE READ... Matt T- he majored in sweat artworkThis past weekend Jason Broedel competed in the Old Forge Triathlon placing 3rd in his age group. Jason ran a 7:02 mile split during his 4 mile run to finish the race!
6 Months of training at Garage Gym Glen G increased his lung capacity 37.5% according to his latest asthma re-test
Darrack B and Mike T will be competing in the Military Civilian Combine in Brooklyn Sept 22nd.
Alec S and Greg E just started their Senior year of Football at Waterville Central School and are expecting a powerful year!
Jess L dead lift PR 155lb for 2 reps at body weight of 120lb
Nate L at the age of 12 back squatted 115lb for 8 reps!
Jacob M placed 2nd at the local Deansboro Marshall Day Run.
Cheri Z passed side bridge test PR! 4:44 1k row PR
Sam A 9:14 2k row!
Many more to come....
Garage Gym continues to expand weekly and will be sharing a few big pieces of news within the next few months that will allow more potential clients to get involved and start improving their health and fitness levels. Our goal is to reach any and all that are looking to self improve, big or small changes, we are here to guide you.
IMPORTANT, MUST BE READ...
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