by Nina Rainbow inwards the Clouds past times Melina Meza I exactly returned from a trip to Northern Europe in add...
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Coming to Your Senses inwards Yoga Poses
by Nina Photo past times Melina Meza Asana plant to steady the hear through a focus on physical sensation, breath, or dri...
Video of the Week: Dynamic Shoulder Sequence
This sequence combines dynamic movements in addition to curt static holds to both stretch in addition to strengthen your shoulders, arms, in...
My On Again, Off Again Yoga Practice
by Gwenn Marie Clearing Mist past times Melina Meza For the past times 5 years, I’ve maintained a fairly consistent yoga practice, inc...
The Koshas: H5N1 Yoga Model for Healthy Aging, Part 1
by Beth Photo past times Marie Lossky (@Marie.Lossky on Instagram) I’ve written nearly the koshas, peculiarly The Witness (vijnanamaya...
Opportunities for Creativity inwards Your Yoga Practice
by Nina In her post My On Again, Off Again Yoga Practice , Gwenn Marie talked close some of the changes she’d expe...
Friday Q&A: Future Yoga for Healthy Aging Intensives
Q: When’s your side yesteryear side Yoga for Healthy Aging intensive? And when volition y'all hold out having some other i inwar...
Video of the Week: Dynamic Arms Overhead Pose 2
Dynamic Arms Overhead Pose ii is a variation of dynamic Arms Overhead Pose that uses a strap some your arms or blocks betwixt your hands. Th...
Yoga in addition to Ecological Activism
by Lucy Weir Bond of Union yesteryear M.C. Escher* When I read the Yoga for Healthy Aging post Requesting Reader Feedback , I suffered ...
When You Wake Up together with Can't Fall Back to Sleep
by Nina The Starry Night Over the Rhone yesteryear Vincent van Gogh I’m ever upwardly for learning to a greater extent than nearly slu...
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