Fantastic Five Practice Video!

by Nina In his post Friday Q&A: Sequence for the Thoracic Spine Baxter shared a brusk sequence of 5 "fantastic" poses for i...

Video of the Week: Dynamic Bridge Pose 2.75

This version of Dynamic Bridge pose is around other version from the Krishnamacharya/TKV Desikachar tradition, which includes arm movements...

Our Most Popular Posts

by Nina Because the 6th anniversary of the Yoga for Healthy Aging weblog is coming upwards side past times side week, I idea I'd depos...

Video of the Week: The Importance of Agility

by Nina When Baxter was inwards Republic of Iceland latterly (co-leading a yoga run a peril amongst Melina Meza), he had an epiphany regar...

Happy Anniversary! Six Years of Yoga for Healthy Aging

by Nina It is our six-year anniversary yesterday! Celebrate amongst us this yr yesteryear listening ane time again to "Float," ...

Requesting Reader Feedback

Dear Readers, All the Newspapers inwards the World yesteryear Edmund Dulac After writing my post final Fri Our Most Popular Posts , I s...

Beth's Favorite Post: Yoga Therapy for Perfectionism

by Beth Beth's Closet My mention is Beth in addition to I am a Perfectionist! Some of you lot may recognize yourself inwards this...

Jill's Favorite Post: When Red Flags Should Be Raised (Yoga Snake Oil)

by Jill Ochre together with Red on Red past times Mark Rothko* As yoga grows inward popularity, it too breeds abundant misconceptions t...

Ram's Favorite Post: The Path of Karma Yoga

by Ram Red Lotus past times Marie Lossky (@Marie.Lossky on Instagram) The underlying regulation of yoga philosophy is the well‐being of...

Baxter's Favorite Post: What If We Could Weed Out Avidya (Ignorance)

by Baxter Constellation Awakening at Dawn yesteryear Joan Miro In her post  Ignorance About Ignorance , Nina did a lovely chore discuss...

Video of the Week: Anatomy of the Knee

Following on the heels of Baxter's concluding anatomy lesson nearly what joints are inwards general, inwards this video Baxter takes a c...

Video of the Week: Dynamic Shoulder Sequence

This sequence combines dynamic movements in addition to curt static holds to both stretch in addition to strengthen your shoulders, arms, in...

Friday Q&A: Future Yoga for Healthy Aging Intensives

Q: When’s your side yesteryear side Yoga for Healthy Aging intensive? And when volition y'all hold out having some other i inwar...

Video of the Week: Dynamic Arms Overhead Pose 2

Dynamic Arms Overhead Pose ii is a variation of dynamic Arms Overhead Pose that uses a strap some your arms or blocks betwixt your hands. Th...

Latest Book News: Sneak Peek too More

by Nina Sneak Peek: If you lot larn to en.calameo.com/read/ , you lot tin browse within our book! We’re also excited to denote that no...

Video of the Week: Low Back Health Variations for Reclining Vinyasa two

In this variation of Reclining Vinyasa 2, Baxter provides several modifications to brand the sequence to a greater extent than accessible fo...

Video of the Week: Low Back Health Variations for Reclining Vinyasa 3

In this video, Baxter introduces modifications to Reclining Vinyasa iii that volition larn into accessible to those of you lot who are worki...

Video of the Week: Reclining Pelvic Rock together with Roll

This unproblematic dynamic sequence rocks your pelvis inwards ii directions, toward your caput together with toward your feet. This improves...

Video of the Week: Dynamic Knee to Chest Pose

This dynamic put helps releases tightness but about your hips too lower dorsum too warms upwards your shoulders too arms. You tin practise t...