IMPORTANT, MUST BE READ... : Confused and frustrated?
Title : Confused and frustrated?
Confused and frustrated?
IMPORTANT, MUST BE READ...
Are you living like your ancestors?
Are you confused and frustrated with your current fitness/nutrition program? Maybe you have no program and aimlessly wander around the gym and your kitchen, confused about what to eat next or how many "reps" to do?
At Garage Gym we fix that for you. We offer a few different packages that appeal to the individual who is unable to attend private or semi private sessions during their week. Our remote programming package allows clients to complete a structured fitness program at their own facility, on their own time and at the frequency they choose. Programs are based on assessment results, priorities, goals and progression. They also have the option to attend a private session 1-4 times per month for instruction on new movements, which we highly encourage.
Let us remove the confusion for you, let us make you strong, fast, and healthier, join our community and army. Our prime slots M-F 5-8 are almost full, do not hesitate. Are you a morning person or does your schedule allow for a daytime session? We have those available also! Contact us today for details regarding remote programming, and private training. Become what you've dreamed, you know what I’m talking about, let’s make it happen!
Congrats to Amanda, a client of GG for 6.5 wks. Yesterday during her re-assessment she completed 17 bodyweight air squats to a 13 inch depth and in her assessment was unable to complete 1. She also bench pressed 55lbs for 8 reps and completed 10 lunges per leg, all huge improvements from just 6.5 wks ago. Amanda is just starting her journey here but her results speak for themselves, well done!!
Become a BALANCED functional athlete, what you learn at the GG will be skills that will lend themselves nicely throughout your entire life. Lifting properly, balanced anterior and posterior muscles leading to decreased risk of injury due to overstretched-weak muscles, or maybe you just want to be that one person in your family who can complete strict chin-ups or have the ability to dead lift your bodyweight off the floor, or just want to look damn good, if that sounds like something you want, we make that happen, everyday.....at the Garage Gym.
IMPORTANT, MUST BE READ...
Thank for your attention Confused and frustrated?
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