Its been known for years...

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IMPORTANT, MUST BE READ... : Its been known for years...
Title : Its been known for years...

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Its been known for years...

IMPORTANT, MUST BE READ... The following passage is written by JG Bennett, a teacher of personal Transformation. He is not a health or fitness guru. This was written prior to 1978, exact date is unknown.

"My body is the home in which my mind or soul has to live from birth to death. It is the chief instrument by which I act on the world and achieve my purposes. Its state of health and efficiency-not just at this moment, but for the rest of my life-will influence everything I think, feel, say and do. All this is simply to say that my first duty is to take proper care of this unique instrument. For this, first of all, I must know it thoroughly well. I must know it as a living organism, and I must know also the peculiarities of this particular body."


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