IMPORTANT, MUST BE READ... : With dedication comes progression
Title : With dedication comes progression
With dedication comes progression
IMPORTANT, MUST BE READ...
I challenged PTS to a San Diego Zoo workout. Whoever could swim to the other side of this guys pool the fastest wins, BUT PTS had to go first.
I want to highlight a few clients here at Garage Gym and their recent accomplishments.
Joe W has lost 20lbs in 15 weeks and has a SOLID understanding of what it is going to take to accomplish his 1 year goals. Joe is a GREAT example of a guy who plays multiple roles. Father to a 2 year old, husband, full time employee and dedicated member to his church taking on numerous roles within the organization. Sometimes people mention that there just "isn't time" to workout and eat healthy. Joe demonstrates on a weekly basis just how "possible" this is, when your priorities are in order and you have a clear path towards achieving your goals, anything is possible.
And Joe has introduced his wife Jessica to the Garage Gym. Jessica has been attending classes for 1 month now. Their 2 year old does air squats and push ups, mimicking her parents. Great, healthy examples Joe and Jess, excellent work.
Sarah C started with GG 6 weeks ago with no dead lifting experience and a fear of hurting her back. We prioritized glute and hamstring strength and perfect dead lifting form since starting here. We re-tested her 6 rep dead lift and at a body weight of 100lbs she dead lifted 6 reps at 85lbs!! PHENOMENAL WORK!!
We want to welcome 2 more new clients to GG.
Jim and Glen, a semi-private group. A great example of 2 family members making a commitment to themselves and their health.
Many more are coming down the pipeline!
Garage Gym Games #2 is just 9 short weeks away! With the number of athletes doubling since the first Games, this is setting up to be a true battle.
No matter your experience or goals, the GGG are designed to build confidence, strengthen a community and have fun!!
Dont wait till the New Year to "get into shape", there is no better time then NOW!!
IMPORTANT, MUST BE READ...
Thank for your attention With dedication comes progression
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