IMPORTANT, MUST BE READ... : GARAGE GYM HUGE NEWS
Title : GARAGE GYM HUGE NEWS
GARAGE GYM HUGE NEWS
IMPORTANT, MUST BE READ...
Garage Gym is going to open 2012 with a BANG!!
We ended 2011 with an influx of clients signing up for private, semi private and group class....so why not open the new year with another surge!
Ive been hard at work roundtabling, researching and chatting with those in my community and the following program is a MUST for anyone that is finding it tough to find time to workout but is looking for structure, a solid gameplan and guidance.
I've implemented this program with a few clients at Garage Gym and the feedback im gettting is.....YES....THIS PROGRAM IS FOR REAL.
Program Design
As a Program Design client you will have a complete assessment (clients are shocked at what they learn from just this one session) , we will discuss goals and layout a custom based design specifically centered around you smashing your wildest fitness dreams. Its as simple as this... You are given specific workouts to complete (exercises that you understand), small nutrition and lifestyle changes are prescribed, and then you leave Garage Gym and implement changes over the next 6 weeks.
You meet with your trainer every 6 weeks to review results, update training, nutrition and lifestyle prescriptions along with review brand new exercises.
This program is for clients who are looking for direction, and enjoy working out at their own facility and have the toughness to follow basic changes.
Your energy levels will be at an all time high.
You will have all your nutrition questions answered and you will feel the results for yourself.
You will understand why balanced fitness is critical to long term improvement, functional longevity and why just "working out" never works.
We hear clients everyday tell us how confused they've been for years with fitness and nutrition.
They tell us that they never see long term results and they lose motivation easily.
One week they are dancing around their living room with a fitness video.....
The next week they signed up for a 2 year membership at the local gym....
THEN they see a new ab machine on tv and decide to give that a try...
It's a crazy furstrating circle everyone runs in.
And you keep gaining weight.
STOP driving yourself into the ground.
Get answers
Get results
Read a few of our recent testimonials from clients who were skeptical at first but realized they've made a life changing decision.
Jennifer
Coincidentally, my first session with Josh at Garage Gym was November 1st, the day my membership at my former gym expired. I had realized I was wasting my time and money there. I didn't like the feel of the place and I didn't see anyone in that environment I wanted to use as a model for fitness or wellness. Going into my sessions with Josh, I was thinking that I'd need to keep my guard up a little, I was excited to get exposure to the lifts, but I didn't want to risk injury by being pushed to do too much too soon. After 6 weeks of work I trust Josh and his philosophy of balanced strength building completely. He is an amazing coach because he sees me where I am and has a specific plan to get me stronger. Going into 2012 I don't have to make the typical, vague health and lifestyle resolutions, I can instead make specific, achievable goals; 1. Get my first pull-up; 2. Deadlift 200 lbs; 3. Stay the heck off the scale, because that number doesn't matter. I believe that building strength and endurance and paying close attention to the quality of food I eat is the path to overall health and mental balance, and I'm so thankful to have found a community of people who are also striving to get better every day.
Joe
I found the Garage Gym blog sometime in the Winter 2010. I added the website to my favorites and would go to it from time to time. I wanted to get into great shape, be strong, and be healthy, but I had too many questions about how, and not enough time or money to make it happen. Summer came and I tried doing this by myself. My wife kept on encouraging me, but it didn't work like it had in the past. I couldn't get motivated and really didn't know where to start. For a while I pretended I knew a lot about fitness and health, but the truth was that I knew nothing. One day my wife saw that I was very frustrated and depressed about my physical body and that it was wearing on me mentally. She suggested I look for a personal trainer and that no matter the cost it would be worth it. I laughed to myself because I had been wanting so bad to find out more about Garage Gym and to meet Josh to see what he could do for me. So I gave him a call and we met and talked about my goals, where I was in life, and where I really wanted to be. It was such a great meeting. Josh was so understanding and encouraging and I wanted to start right away. I couldn't wait to get involved. I was a little nervous at first but that was short lived after I gained some confidence. Josh is very knowledgeable and a great teacher. I have learned so much from him and now have that hunger again to keep learning and gain even more knowledge. I have been a part of the Garage Gym family for about four months and have seen great results, im down 20 lbs and my strength has greatly improved. For the first time in a while, I am very excited and confident about my future. I would highly recommend Garage Gym and Josh Lewis, he cares about me and my goals and knows how to get me to where I want to be. I have learned that this journey is just a part of my life and not just a six month quick fix. My favorite quote from Josh is "A year from now you will wish you had started today". When I read this quote I am so glad I started because I know that in July 2012 (one year from the time I started) I will be in the best shape of my life.
I'm only one person and my schedule is getting busier everyday.
I can only accept 6 clients into the program.
Only 6!
The email I sent out reaches well over 100 people along with another 200 on facebook and 1000+ from those within my community that share it with others.
This is the answer you've been looking for.
Don't flinch like you've done in the past and don't wait until you've dug yourself in a deep hole because that's going to take me much longer to pull you out of.
2012.
The year we transform you.
Regards,
Josh
P.S.
The first 3 people to contact me about this program and attend a free consult will recieve the Garage Gym Comprehensive Grocery Shopping List. Clients are digging this product!!
P.P.S
Have a great New Years!
IMPORTANT, MUST BE READ...
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