IMPORTANT, MUST BE READ... : Garage Gym: New Yoga Program
Title : Garage Gym: New Yoga Program
Garage Gym: New Yoga Program
IMPORTANT, MUST BE READ... Is it really 3 degrees right now?Good morning!
Garage Gym is looking for some feedback about a Yoga program we are considering opening here. The demand in this area for Yoga is high and the benefits are numerous for all of us.
As a competitive athlete I was looking for a program that would allow me to discover new ranges of motion, increase my flexibility and help with relaxation. I was introduced to Yoga by my wife (who is new to it also) and Ive benefited in numerous ways. My hamstring and hip flexibility has increased dramatically (leading to better performance within my training program), I am more aware of my daily breathing (which is huge, as most of us breath irregular), and following this program has forced me to set time aside for myself to relax.
I have done research and have had some great discussions with high level athletes, beginner clients and everyone in between and they have all testified that yoga has helped them in numerous ways.
I have teamed up with a top level Yoga instructor who has the ability to design and implement a variety of classes depending on demand and client experience.
The feedback that Im looking for from all of you is...
1) Are you interested in a yoga program?
2) If yes, when are you available for class?
Whether you are looking to supplement your current training program or follow a yoga program exclusively, I am confident EVERYONE can benefit.
Most of you know me.
I am not one to implement anything whether its a specific workout, a program or new supplement without having tried and tested myself, and done my research.
This program is a yes.
IMPORTANT, MUST BE READ...
Thank for your attention Garage Gym: New Yoga Program
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