Garage Gym expands to its 2nd location! Must Read!

Garage Gym is proud to announce that they will be expanding into its 2nd location April 15th, located in the old Oriskany Falls School band ...

Living the Garage Gym life...

Rondax doing his stretches with his Dad. Fitness and pursuing greater levels of health means something different to everyone. For some its a...

Testing

Jess Over the past 2 weeks we have been doing some testing with our athletes. Testing is a measurable way of recording improvement over time...

2013 is 8 weeks away!

Will your 2013 be the year...? Each and every one of you reading this has a story. Your life is a story, full of memories, challenges and op...

September Client of the Month

Yikes, this post is late but that's no problem because we have announced Justin Slattery as the Garage Gym September Client of the Month...

Garage Gym Female 2k Row Record

Samantha Austin- 2 months into training at Garage Gym rowed a 8:37.1 2k. At her assessment she rowed a 9:13   8 weeks later 8:37.1 How do yo...

Garage Gym Trainer- A training day for Lisa

Lisa trains at Garage Gym as a private client and also coaches here as an active trainer with years of quality experience. Lisa's workou...

They call her Miss August

Garage Gym is proud to announce that Bobbi Smorol is our August Client of the Month! Bobbi began with her trainer Alicia at Garage Gym in Ap...